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| Total Time (h:m:s) | 1:27:16 | 7:34 pace | | Moving Time (h:m:s) | 1:01:43 | 5:21
pace | | Distance (km) | 11.52 | | Moving Speed (kph) | 11.2 avg. | 37.4 max. | | Elevation Gain (m) | +374
/ -376 | | | | Avg. Heart Rate | 126 bpm | Zone 2.8 | | | | Temperature (°C) | 3.5°C avg. | 4°C high | | Wind Speed ( kph) | NW 19.0 avg. | NW 22.2 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMe, Jen, Keith, Bill, Clint, Terry Barsher, David Eason, & Bub
Trail pretty wet & slick. |
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| Total Time | 1:27:16 | 100.0 | | Moving Time | 1:01:43 | 70.7 | | Ascent | 0:27:46 | 31.8 | | Descent | 0:20:00 | 22.9 | | Flat | 0:13:57 | 16.0 | | Stopped Time | 0:25:34 | 29.3 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | Jan 1, 2007 11:11:42 AM | | Finish Time: | Jan 1, 2007 12:38:58 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 11.52 | 100 | | Ascent | 4.04 | 35.1 | | Descent | 4.78 | 41.5 | | Flat | 2.70 | 23.4 |
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| Overall Speed | 7.9 | -- | | Moving Speed | 11.2 | 37.4 | | Ascent | 8.7 | 25.7 | | Descent | 14.3 | 37.4 | | Flat | 11.1 | 33.9 |
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| Overall Pace | 7:34 | -- | | Moving Pace | 5:21 | 1:36 | | Ascent | 6:54 | 2:20 | | Descent | 4:11 | 1:36 | | Flat | 5:24 | 1:46 |
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| Heart Rate (%max) | 68 | 38 | 95 | | Heart Rate (zone) | 2.8 | 0.8 | 5.5 | | Heart Rate (bpm) | 126 | 71 | 176 |
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| 00:07:41 | 0.16 | 1.3 | | 00:15:22 | 0.98 | 3.8 | | 00:23:09 | 3.35 | 8.7 | | 00:21:10 | 4.00 | 11.3 | | 00:14:56 | 2.38 | 9.6 | | 00:04:59 | 0.66 | 7.9 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | midsouthracer32's Preferences | | Sample Count: | 956 |
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| Total Elevation | 750 | | Elevation Gain | 374 | | Elevation Loss | 376 | | Net Elevation Change | -2 |
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| Ascent | 6.1 | 57.0 | | Descent | -6.1 | -84.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 8.8 | 23.3 | | Descent Grade | -5.3 | -27.9 |
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| Temperature (°C) | 3.5 | 3 | 4 | | Relative Humidity (%) | 67.6 | 65.3 | 70.0 | | Wind Speed (kph) | 19.0 | 16.7 | 22.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | Jackson, McKellar-Sipes Regional Airport |
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